Titan is your family’s one-stop shop for fitness and health!
Sara Box and Matthew Anderson co-own Titan Sports Performance. Titan has been training professional and amateur athletes for over 15 years. We have accomplished substantial fitness gains with our clients, regardless of age or fitness level by designing a science-based program that is sport-specific and customized to the individual or team. We understand the dynamics of sports injuries and are careful to create programs with injury prevention in mind. Learn more about Titan Sports Performance
- Youth, team, and individual sport performance training
- Personal and small group training
- Women-only and Co-ed 30 and 45-minute strength and conditioning classes. Check the Titan Group Training schedule
- Senior Fitness (Age 65+) classes. Check the senior fitness class schedule.