Sara graduated from UC Santa Barbara in 2008 with a Bachelor of Arts degree in Biological Anthropology and minors in Personal Fitness Instruction and Exercise and Health Science. Upon graduating she received her personal training certification through the National Academy of Sports Medicine and was offered her first job at Titan Sports Performance where she had been working as an intern.
Titan has been training professional and amateur athletes in Santa Barbara for 15 years. We have accomplished substantial fitness gains with our clients, regardless of age or fitness level. We design a science-based program that is sport-specific and customized to the individual or team. Titan staff understands the dynamics of sport injuries and is careful to create programs with injury prevention in mind.
Titan Student Athlete Nutrition Guidelines
If you’re an athlete (or a parent of one), please take a few minutes to listen in on some ways you can improve your health status and overall performance in your sport through optimal nutrition in my Student Athlete Nutrition Guidelines presentation.